Amount of Histidine in Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed, with salt there is 0.225 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Soybeans, mature seeds, sprouted, cooked, steamed, with salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt are listed below.

Water 79.45 g 79.45%
Energy (calorie) 81 kcal
Energy (joule) 340 kJ
Protein 8.47 g 8.47%
Total lipid (fat) 4.45 g 4.45%
Ash 1.1 g 1.1%
Carbohydrate, by difference 6.53 g 6.53%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.43 g 0.43%
Calcium, Ca 59 mg 0.06%
Iron, Fe 1.31 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 135 mg 0.14%
Potassium, K 355 mg 0.36%
Sodium, Na 246 mg 0.25%
Zinc, Zn 1.04 mg
Copper, Cu 0.33 mg
Manganese, Mn 0.71 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%

Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed, with salt